clean eating

Garam Masala Grilled Chicken Skewers

April 8, 2017 // 2 Comments

Let me start by saying that what I’m about to share with you is the easiest, most delicious bite of fabulous I have thrown together in a long time. And, I throw together bits of fabulous frequently. This one was practically perfect in every [read more...]

Red, Red Wine Chicken

February 25, 2017 // 0 Comments

Well, there’s been a theme to this week… Now that I’ve completely lost your attention and I, myself, am swaying back and forth dancing in my seat, let’s talk about the week, shall we? Red, reeeed wiiiiiiiiine… I could [read more...]

Chocolate Decadence Cake

February 11, 2017 // 3 Comments

Whether it’s Valentine’s Day or I’m Hangry for Chocolate Cake Day, this sugar-free, gluten-free, guilt-free cake will hit the spot! I used coconut flour to create this recipe, and I know there’s a lot of coconut flour recipe [read more...]

Day 21 – Chicken Lettuce Wraps

January 21, 2017 // 1 Comment

They say it takes 21 days to break a habit. Today is my Day 21 of making better choices, and so far, this is what I have to report: Less hangry moments (they do occur if I don’t time out my meals properly) Less body pain in the morning (if you [read more...]

Greek Moussaka and Lamb Chops

January 14, 2017 // 2 Comments

I’m a sucker for a beautiful plate. When the vibrant colors dance visually, you can practically guarantee they will dance on your palate, right? So, when I was first introduced to Moussaka, a traditional Greek dish featuring eggplant and [read more...]