food

Coconut Flour Pancakes

June 3, 2017 // 0 Comments

Let’s just cut to the chase here. If you’ve ever tried to blindly create anything with coconut flour, it’s highly likely you ended up angry, frustrated, confused, and most definitely hungry. I wasted a lot of ingredients before [read more...]

REPOST: Texas Breakfast Taco Battle

May 8, 2017 // 0 Comments

Verify Road Trip’s Breakfast Capital of Texas show was back on the air this week, and we’ve started up the conversation again. So, here’s a repost of the original Breakfast Taco Battle post right before the original air date [read more...]

The Importance of Life

April 30, 2017 // 0 Comments

I’ve been on blogger vacation (aka too dang busy to post to the blog). Recently, I picked up a project that has been fantastically challenging, incredibly fulfilling, and friggin’ back-breaking. I love it. However, making #betterchoices [read more...]

Garam Masala Grilled Chicken Skewers

April 8, 2017 // 2 Comments

Let me start by saying that what I’m about to share with you is the easiest, most delicious bite of fabulous I have thrown together in a long time. And, I throw together bits of fabulous frequently. This one was practically perfect in every [read more...]

Roasted Garlic

March 25, 2017 // 1 Comment

You hear it all the time. You have to “layer flavors” when you’re cooking. Well, what the heck does that mean? Load up on ingredients? Add tons of spices? Layering flavors can easily mean coaxing out the natural sugars in a food, [read more...]

Stress and Better Choices

March 21, 2017 // 1 Comment

Stress is real, people. And, the truth is last week was a stress-filled week. I didn’t post this weekend because I was out of town, and when I started to pull together my thoughts about posting, the only thing I could think of saying was that [read more...]

Day 21 – Chicken Lettuce Wraps

January 21, 2017 // 1 Comment

They say it takes 21 days to break a habit. Today is my Day 21 of making better choices, and so far, this is what I have to report: Less hangry moments (they do occur if I don’t time out my meals properly) Less body pain in the morning (if you [read more...]

Greek Moussaka and Lamb Chops

January 14, 2017 // 2 Comments

I’m a sucker for a beautiful plate. When the vibrant colors dance visually, you can practically guarantee they will dance on your palate, right? So, when I was first introduced to Moussaka, a traditional Greek dish featuring eggplant and [read more...]

Menudo

December 30, 2016 // 2 Comments

There are very few things, if any, that scare me in the kitchen. As an avid eater, I’ll pretty much try anything and love diving into the rich history and culture behind all food. And, for the most part, there really hasn’t been a [read more...]

Caldo de Pollo

December 9, 2016 // 0 Comments

Brrrrrrrrrr… it’s chilly up in here! North Texas may not inspire tundra-like weather, but it has officially hit the freezing mark; and, that can only mean one thing: Caldo! Growing up in South Texas, it rarely dipped past the 40’s, [read more...]